Know which food is good for your teeth

If you've ever concealed your smile in photos or refrained from laughing heartily due to misaligned teeth, you are not alone. Many individuals, including mature adults, share this sentiment. Fortunately, you no longer require a mouth full of metal to achieve the smile you have always desired. Today's aligners for adults are slimmer, subtler, and much more effective than ever before. Teeth straightening has become a discreet and adaptable option. These clear trays will slowly shift your teeth from behind the scenes while you continue to live your life as usual. Let's take a look at how teeth straightening for adults works, why it has become so trendy, and which brands, including Invisalign, Caspersmile, and Smile White, are worth considering if you are based in the UK.

People don’t always think about how easy it is to damage a tooth. One wrong move in a football game, a trip on the pavement, or even just grinding in your sleep, and boom, chipped enamel or worse, a full-on dental emergency. Teeth look solid, but they’re actually pretty fragile when it comes down to it. That’s where a mouth guard comes in. It’s basically a cover for your teeth. Easiest way to picture it? Like a helmet, but for your mouth. It takes the hit, spreads the pressure out, and stops your teeth from smashing against each other. Super simple, but it really does make a huge difference. And no, there isn’t just one kind. You’ve got the cheap store-bought ones, the boil-and-bite kind you mold at home, and then the dentist-made custom ones that fit perfectly. Each has its ups and downs, and we’ll go through them so you know which might actually work for you.

Cavities, no one can stand them. That sharp, stinging pain in your mouth when trying to enjoy a nice meal can completely ruin your day. Usually caused by a lapse in oral hygiene, cavities can vary greatly in their level of severity. Most remain asymptomatic initially, but almost always grow excruciatingly painful as the decay worsens. Considering how disruptive a cavity can be, it's reasonable to assume that plenty of people wonder, “Can cavities go away?” The answer is a resounding no; you will almost certainly need some sort of treatment once decay has turned into a cavity.