
With summer coming to a close, it is that time of the year when kids are apprehensive about their new academic year and the parents are worried about their child’s health for all the hours they are out of the house.
Thanks to the junk food in the cafeteria, it is easy for kids to indulge in bad eating habits. So how do you make sure that your child is eating well and that their oral health is not compromised? The best way for a parent is to pack the lunch themselves and make sure that they get familiar with a few basics of healthy snacks like:
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Can I Drink Alcohol with AlignersYou're out at dinner, drinks are being poured, and then it hits you, you're wearing your aligners. The question every aligner wearer faces at some point: Can I drink alcohol with aligners in? The short answer is that it's strongly advised against, but the full picture is more nuanced. Alcohol, especially mixed drinks and wine, creates a perfect storm of heat, sugar, and acidity that can warp your trays, stain them, and undermine your treatment progress. Before you take that sip, here's exactly what happens to your aligners, and how to handle social drinking without derailing your smile.
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How to Clean Your Retainer with Baking SodaIf you wear a retainer, you already know the struggle. You put it in every day, it sits in your mouth for hours, and somehow it never looks quite as clean as it should. After all, with all the saliva, bacteria, and plaque build-up, a normal water-only cleaning can offer only limited success.
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