Are you brushing your teeth right?

Pretty young woman brushing her teeth in the bathroom.
Published Date:
April 7, 2021
Updated Date:
April 7, 2021
Reading Time: 7:min
Published Date:
April 7, 2021
Updated Date:
April 7, 2021
Reading Time: 7:min

Proper brushing takes at least 2 minutes — that’s right, 120 seconds bet you didn’t know that! To properly brush your teeth, you must use short, gentle strokes, paying extra attention to the gum-line, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section and make sure you

  • Place your toothbrush at a 45-degree angle to the gums.
  • Gently move the brush back and forth in short (tooth-wide) strokes.
  • Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
  • To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.

Proper brushing is of utmost importance in order to maintain dental hygiene. Always remember, a healthy brushing routine goes a long way in protecting that beautiful smile.

References:

Related Posts

Curated the best for your knowledge

Woman using CPAP for sleep apneaTeeth Straightening and Sleep Apnea: Can Orthodontic Treatment Help?

Orthodontic treatment is often associated with achieving a straighter, more attractive smile. But did you know it can also impact your overall health? One surprising benefit of teeth straightening is its potential to help with sleep apnea which is a condition that affects millions of people worldwide. Sleep apnea is more than just loud snoring. It disrupts your sleep, impacts your breathing, and can lead to serious health complications if left untreated. People with sleep apnea experience pauses in breathing during sleep, which can reduce oxygen flow to the brain and body. In this blog, we’ll explore how teeth straightening treatments, such as braces and clear aligners, may help reduce sleep apnea symptoms. We’ll also look at the connection between misaligned teeth and airway obstruction and how orthodontic care can play a role in better breathing.

Read More
A woman with a confident smileInvisible Confidence: The Social Impact Of Straightened Teeth

Modern-day orthodontic solutions such as braces, clear aligners, and retainers have transformed the way people achieve straight teeth. But the true impact of straightened teeth goes beyond just appearances. It affects self-confidence, social interactions, and how others perceive you. In today’s blog, we’ll explore the psychological benefits of straightened teeth, their influence on social connections, and why a straight smile could be the key to unlocking invisible confidence in your everyday life.

Read More
Little girl sucking her thumb during sleepCan Thumb Sucking Damage Teeth? Here’s the Truth

Thumb sucking is a common habit among infants and young children. While it often helps them feel comforted and secure, prolonged thumb sucking can lead to oral health issues. Parents often wonder whether this habit could damage their child’s teeth and, if so, what steps they should take to address it. In this blog, we’ll explore how thumb-sucking impacts dental development, the potential risks it poses, and the steps you can take to encourage your child to break the habit.

Read More
View All

Comments

No items found.

Heading

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Find Your Provider