Are you brushing your teeth right?

The fastest way to avoid losing aligners at a restaurant is to never wrap them in a napkin. Always store them in a rigid aligner case the moment you remove them, and keep that case in the same pocket or bag every time. Eating out with clear aligners means constant removing and reinserting, and that repetition creates a predictable failure point: the napkin.

Taking your clear aligners out while you're away from home is part of everyday life. The important part is knowing where to keep them until it's time to wear them again.

Can you clean aligners with mouthwash? Mouthwash is not the preferred way to clean clear aligners. It is formulated for rinsing your mouth, while aligner-safe cleaning products are designed to clean the trays. Coloured mouthwash can also stain or discolour clear plastic. Remove your aligners before using mouthwash, then clean your trays separately with cool or lukewarm water and an approved cleaning method.