Table of contents
The last couple of years have been trying times for us all. Even if dealing with the pandemic didn’t involve illness or loss in your circles, there are several changes and uncertainties. Despite it all, there are always reasons to smile. However, for those who feel self-conscious about their teeth or think they don’t have a beautiful smile, even smiling can cause some angst.
When you’re smiling, your brain gets a message that you’re happy. It can’t tell if you really are or not and will release those endorphins and other happy chemicals and emotions anyway, which in turn boosts your mood.
But how do you smile if there isn’t a reason behind it? Firstly, try to find something. Have a look around and see if you can see anything. Is there a pretty flower? A dog living its best life? Can you remember a time someone was nice to you or said something funny?
Start your day thinking of just a couple of things you’re glad you have or are a part of, then stick to it, whereby you feel naturally a little happier and have reasons to smile every day.
Or at least into your dream job.
Job interviews can be nerve-wracking, which means you may have to show more facial expressions than you intend but try to make yourself smile if you can. Studies have shown that many recruiters and decision-makers automatically mark candidates down if they don’t smile much in their interviews.
There have even been references to US presidential candidates’ teeth regarding how likely they are to secure the top job.
As sung by Frank Sinatra, “When you’re smilin’, the whole world smiles with you.
There are a few facial movements that are contagious. We all know that when one person yawns, many will follow. But frowning and smiling are also something we almost involuntarily do when we notice someone else doing it.
When we need to choose between spreading frowns or smiles, we know which one we’d rather see more of in the world! Especially when dealing with the Covid pandemic has made us a little frayed at the edges. Why not make a concerted effort to flash a grin at the next stranger you lock eyes with while out in public?
Endorphins, serotonin and all those natural happy chemicals released into the brain when you smile don’t just affect your mood but also your body. They all have pain-relieving abilities, which means the more you smile, the better you will feel.
All those reasons we’ve already mentioned, such as how when you smile, you naturally make others want to as well, and the impact smiling has on your mood, are why people often list a smile as one of the things they find most attractive about people.
Smiling is also said to make people look – and feel – younger and give a guaranteed confidence boost. And feeling more confident in yourself makes you appear more attractive.
We understand. The stereotypical image of a beautiful smile needing you to have bright white, perfectly straight teeth has been in pop culture for decades. And while some celebrities like supermodel Georgia May Jagger are proudly rocking their gappy grins, if you don’t like your teeth, it can be hard for you to want to smile, even when you’re happy.
We should all love the skin – and teeth – we’re in, and a great way to help you be more accepting of the things that make you self-conscious, is to follow celebrities like Georgia May Jagger or others who sport the same “flaws” as you. It helps to normalise the things you aren’t happy with, which in turn helps with self-acceptance and self-confidence.
There’s nothing wrong with loving who you are and also wanting to make improvements.
If you have considered undergoing teeth straightening treatment. Several clear aligner brands like Caspersmile provide a discreet way to achieve the beautiful smile you’ve always wanted. Being virtually invisible gives a great advantage to clear aligners. No one other than you will know you are straightening your teeth.
Their clear aligners are also affordable for teeth straightening, with special offers and military discounts.
Curated the best for your knowledge
A perfect smile is often viewed as one where the teeth are straight and close together (in nature's perfect design). One of the most obvious traits that deviates from this image is the spacing between the teeth, which usually appears in the upper front teeth. This dental spacing condition is called diastema. And people often ask questions like: Is diastema normal? Yes, it is. It is much more common than people typically think. While some people rock their diastema as a badge of uniqueness and charm, for others, it can put a hamper on self-confidence, speech, or oral health in general. Whether you just want some clarity around this condition or you want to do something about it, this complete guide covers everything from causes and possible concerns associated with diastema to treatment options, including the leading brands of clear aligners.
Read MoreEver noticed someone’s front teeth sticking out a little too far? That’s likely an overbite, and it’s more common than you might think. An overbite can actually affect how you eat and speak. In this blog, we will explore everything about overbite correction, what an overbite really is, what causes it, why leaving it untreated can lead to bigger issues, what you can do to prevent or fix it, and treatment options.
Read MoreIf you have been dreaming of a straighter smile but you fear the idea of poking wires and brackets and looking for a way to straighten teeth without the hassle of traditional metal braces. Removable braces might be the perfect solution that you were searching for. These modern orthodontic solutions offer a flexible alternative for both teens and adults by giving them the leverage to remove their orthodontic appliances whenever needed, offering comfort and convenience. But with so many options out there, how do you know which one is right for you, and what will it cost? In this blog, we will deeply discuss what removable braces are, the types and costs, and how you can choose the perfect option for yourself.
Read MoreQuick Links
Heading